Mountain Bike and Strength Coach - Tiffany Litsey

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Profile
Reviews

Availability, Profile, and Reviews for Coach Tiffany Litsey

Meet Coach Tiffany Litsey. With 20+ years experience as a mountain biker, a mountain bike coach since 2020, and an instructional background honed through years as a certified Personal Trainer, Tiffany is ready to help you reach your full potential on two wheels. One of the highest level certified coaches in the region, Tiffany displays a natural talent in inspiring riders through passion and energy, propelling you to accomplish more than you ever thought was possible.

Book a Private Skills Lesson with Tiffany

Choose a Day / Time first, then choose a Location during the booking process.

Choose a Length for your Lesson:

  • 2 Hours: Quick pace. Best for focused topics. Includes enough practice time for you to get a feel for it and then go practice on your own afterwards.

  • 3 Hours: (most common) More in-depth. Better for more topics and more practice time with analysis from your coach.

  • 4 Hours: Deeper dive into topics or cover more goals. Lots of focused practice time with analysis to get the milage you need for true progression during the lesson.

Tiffany is available for Private Lessons at the following Locations:

  • DuPont State Forest

  • Ride Kanuga Bike Park

  • Pisgah National Forest (near Brevard)

  • Chestnut Mountain Nature Park (Berm Park)

Learn more about our Locations

Strength Training Coaching

Tiffany is also our lead strength training coach. She offers custom strength training plans, tailored just for you, that you can do remotely at home or your gym. Check out Tiffany’s strength coaching services HERE

Tiffany Litsey: Professional Mountain Bike and Strength Coach

A smiling mountain bike coach & private trainer holding a blue and white bike helmet stands in a gym, wearing a blue sports shirt with mountain graphics and 'MTB Skills Factory' logo, with gym equipment in the background.

Quick Facts

  • Mom of two fearless daughters (quickly becoming skilled mountain bikers themselves)

  • Long time CrossFit instructor and Personal Trainer, giving her excellent body movement analysis skills and general instructor presence

  • Also passionate about photography (a handy skill for photo and video analysis and feedback during lessons)

Qualifications

  • Certified Mountain Bike Instructor, GSMBC and PMBIA Level 2 “Advanced Coach - Air Instructor”

  • Graduate of the PMBIA Kids Module (professional development module for working with youth)

  • Wilderness First Aid Certified

  • Riding mountain bikes at a high level for 20+ years

  • Mountain Bike Coach since 2020

  • NASM Certified Personal Trainer

  • Certified CrossFit Level 2 Trainer

  • Bachelor degree in Environmental Science

  • Coach with the Brevard Academy Mountain Bike Club

Target Clients

  • Beginners looking to progress quickly and build confidence.

  • Intermediate riders seeking to break through plateaus and unlock new skills

  • Any riders wanting to combine functional strength training and skills lessons to be a better mountain biker.

  • Favorite skills taught: technical climbing, nuance of body position for efficiency, strength, and confidence when descending , riders just starting to take flight on jumps or drops

  • Works well with riders of all genders, but has a special place in her heart for the female rider gaining ability, confidence, and skill

  • Mom approved! With two daughters of her own learning to mountain bike, Tiffany has experience and works well with youth

Coaching Philosophy and Teaching Style

  • Positive and fun first: making mountain biking enjoyable and accessible for everyone.

  • High energy and motivating: keeping you engaged and pushing your limits in a supportive environment.

  • Passion for progress: seeing you achieve your goals and discover your potential.

  • Mental edge: connecting physical skills to mental confidence and resilience, with valuable lessons transferable to other areas of life.

  • Skilled analysis and feedback: Reinforcing what you are doing well and offering solution based feedback for improvement

  • Building pride: helping you celebrate your accomplishments and develop self-belief.

Mountain Bike Instructor Tiffany Litsey leads a skills drill for a group of kids in a grass field

Reviews

“It was awesome!! Tiffany was an amazing coach and so nice and patient with me. Tiffany really broke down all the mechanics clearly and ran through a bunch of individual exercises that would all lead up to skills used while jumping. I feel a lot more confident with everyday trail riding as well boosting over any little jump in my way. I will be back for more lessons with this great team. Thanks Tiffany.” - Leo Chavez