FITNESS TRAINING
For ENDURANCE or PERFORMANCE
Custom TRAINING PLANS for Cyclists
Mountain Bike
Gravel
Road
Downhill
Enduro
Cross Country
Cyclocross
Mountain Bike Gravel Road Downhill Enduro Cross Country Cyclocross
Need help with your on-bike training time to reach your goals in the most efficient way possible? What about incorporating other activities?
Want tips on event prep, strategy, equipment, nutrition, recovery?
Tired of “off the shelf” plans that are too hard/easy or just don’t fit?
Want accountability from seasoned expert to keep you motivated and on-track?
Our Head Coach - Josh Whitmore has been coaching endurance and performance athletes since 2010, providing on-going training plans customized for your goals, availability, and your own unique needs as an athlete. Having apprenticed under some of the most influential cycling coaches in the industry, Josh has expertly guided 100’s of athletes of all abilities from those just getting started in sport to full-time professional racers.
What’s Included?
Custom Training Plan
Written weekly, just for you
Based on your goals, training availability, equipment, and terrain access
The plan progresses with YOU, based on your actual performance and adaptation
Integrates all available data sources: Power, Heart Rate, Perceived Exertion, Sleep Data, HRV, and even menstrual cycle if you track it.
Frequent Communication
Analysis and feedback on your workouts
Text, email, phone, and video chats
Talk about training, nutrition, gear, strategy, event prep or whatever else you need to feel motivated and ready for training and events
Update your coach on your upcoming schedule needs, weather changes, or when life got in the way of a workout
Years of Experience
Did you know Coach Josh Whitmore was a professional racer for most of his life? Mostly a endurance focused mountain biker but also raced elite level cyclocross, road, and gravel. Now “retired” from racing, Josh races downhill and enduro for fun.
Apprenticing under some of the most influential coaches in the industry, Josh has coached 100’s of athletes since 2010.
Lean on Josh’s experience to help YOU achieve your goals with guidance from someone who has walked in your shoes.
Package Options
Introductory Sale: Take $100 off your 1st month if you sign up in December!
$215 / Month
Bare Bones Custom Plan
Full Custom Training Plan (updated once a week)
1 text or email communication per week
1 phone or video call per month
Once per week file analysis
Event prep, strategy, recovery, nutrition guidance as needed
$325 / Month
Premium Standard Plan
Full Custom Training Plan (updated once a week with unlimited adjustments based on changing schedule)
Unlimited text or email communications
4 phone or video calls per month
Once per week file analysis
Basic Strength Training Included
Premium Training Peaks account included
Event prep, strategy, recovery, nutrition guidance as needed
$417 / Month
Premium Plan + Custom Strength Training
Everything in the Premium Standard Plan
+
Full Custom Strength Training Plan from Coach Tiffany Litsey
Coach Josh and Coach Tiffany will work together to supply a comprehensive training plan to address all your training needs
$649 / Month
Everything Plan: Premium + Custom Strength + Skills Lessons
Everything in the Premium Standard Plan
+
Full Custom Strength Training Plan from Coach Tiffany Litsey
+
1 in-person Private Skills Lesson with Coach Josh per month
or
4 remote video skills analysis and feedback per month
*No long term commitment, start/stop at any time.
*30 day guarantee: If you aren’t satisfied after 30 days, we’ll refund 100%